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U read what??
Review of ‘The EFT Course’
Having a long interest in therapies that offer clients relief from their
problems and pain in a short time frame, the area of energy-based therapies
has intrigued me. As such an energy-based therapy, Emotional Freedom Techniques
(EFT) purports to (potentially) relieve emotional problems for clients rapidly,
often in minutes. Such problems include anxiety, addictions, fears, phobias,
depression and post traumatic distress disorder (PTSD), to name a few.
According to Gary Craig (developer of the EFT approach) ‘all emotional
distress is caused by a disruption in the body’s energy system’. By tuning in
to the problem or painful emotion and rebalancing the body’s energy system,
relief can be achieved. It is claimed that this relief is often permanent. The
rebalancing process involves tapping, in sequence, various points on the body.
It also involves other, seemingly odd looking processes, including humming, eye
rolls and counting. The process appears bizarre, to say the least.
The introductory course (‘The EFT course’) I viewed included 8 DVDs and 1 CD
together with the manual, downloaded from the website at no cost (www.emofree.com).
It presented the basic EFT technique (the sequence of tapping and the other
associated processes), some background, theory and live demonstrations of the
treatment. The information presented was clear, accessible and user-friendly.
I was left in no doubt as to Gary Craig’s enthusiasm for the approach, his skill,
and genuine care for the people with whom he worked. But the most impressive
aspect of the course was results witnessed, via the live demonstrations. People
were achieving what appeared to be complete relief from often complex,
longstanding problems before my eyes in (literally) a matter of minutes. Such
situations included relieving post traumatic stress symptoms for a group of Vietnam
veterans, resolving sexual abuse, addictions and phobias. I was truly moved and
touched by what I saw, and excited to know more. I have since purchased the
entire training programme!
While I left the programme enthusiastic and hopeful about a new approach
to working rapidly and effectively with clients, I had some concerns about how
the approach was delivered. In this course no mention was given to the role of
assessment in this process, nor its limitations or contraindications. Having
been trained in other related approaches, I am aware that these interventions
can evoke strong emotional responses in client, including abreactions. As a
result they may be unsuitable for some clients, and others may require preparatory
therapeutic work. Assessing, for example, psychotic symptoms, dissociation
and suicidal thinking can be helpful in this regard. Although Gary openly
states that his background is not in the therapeutic field (but in engineering)
I was left with additional concerns regarding the ethics of working with
clients on stage, in front of an audience, on such personal and emotional
issues.
Concerns about the course aside, I see EFT and similar approaches as
holding great potential as very effective tools for helping work with a wide
range of emotional issues. I wonder if it would benefit many therapists to
become more familiar with this developing field of therapies. Though, I do
caution professionals who watch this course, it will likely challenge the vast
majority of your training in the field, if not turn it completely on its head!
More information can be found at: www.emofree.com.
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